National food safety education month

 

National food safety education month

This is SHAHAB in charge of the blog. 

 With the stormy season approaching, the rainfall is still unstable, but I hope you're doing well. Did you know that June is Food Education Month? 

 numerous people may suppose that food education is an trouble for children, but eating is one of the introductory mortal conditioning that continues throughout life. “ Food education ” is important not only for children, but for grown-ups as well. So this time, I'll talk about" food education for grown-ups". 

 Food Education Month and Food Education Day) 

In order to promote food education, the Basic Plan for Food Education designates June every time as" Food Education Month" and the 19th of each month as" Food Education Day". 

 * Why is Shokuiku Month in June? 

 June 2005 was the month in which the Basic Law for Shokuiku was legislated, and June was designated as Shokuiku Month because the new semester and new life began in June. 

 During Shokuiku Month, the public government, original governments, and affiliated associations work together to carry out Shokuiku juggernauts. 

 * Why is food education day on the 19th? 

 There are colorful propositions as to why it came the 19th. So, it seems that the 19th has come a food education day because it reminds me of" 19". 

 Reference Ministry of Agriculture, Forestry and Fisheries Promotion of Shokuiku, Chofu City Welfare and Health Department Health Promotion Division" Shokuiku Column" 

 Food education for grown-ups) 

 Grown-ups can freely choose what to eat, so if they don't have enough knowledge about food education, they will end up with a prejudiced eating habit without realizing it. presently, we're seeing an increase in rotundity due to unstable nutrition and irregular diet, as well as life- related conditions allowed

 to be caused by them. In addition to the inordinate diet- knowledge seen among youthful women, the trend toward malnutrition among the senior has also come a problem. The diet that's desirable for you changes depending on your life stage, so it's important to acquire the knowledge of the nutrition your body needs and the capability to choose the diet that's applicable for you. 

 Three introductory points) 

1. How to choose constituents. Choosing seasonal constituents will also nurture a rich heart. 

 Seasonal constituents that you can feel the season are the most succulent and rich in nutrients. 

 In addition, the price will be cheaper because there are more figures on the request. 

2. mess medication Prepare staple food, main dish, and side dish, and add dairy products and fruits nearly in the three refections. 

 * chief foods( rice, chuck

 , polls, and other grain- grounded dishes) 

 are rich in carbohydrates and serve as an energy source. 

 * Main dishes( substantially meat, fish, eggs, and soybeans) 

 

 * Side dishes( dishes with vegetables, mushrooms, seaweed,etc. as main constituents) 

 contain a lot of vitamins, iron, calcium, salutary fiber,etc. 

3. How to eat Deepen family ties and connections through food If 

 you frequently eat alone, 

 increase the openings to enjoy exchanges with your family and musketeers while eating sluggishly. 

 The “ new normal ” due to the new coronavirus is an occasion to review food. It's important to eat a well- balanced diet in order to maintain good physical condition and maintain impunity. As grown-ups, we've a charge to exercise healthy eating habits and pass on food culture, food knowledge, and gests to the coming generation.