"Older fast" or "long life" than usual, may be related to "telomeres" in the body

• Scientists found that There are many genes or genetic codes. Is associated with the signal to the body cells to gradually stop working And Telomere is one of those keys
• The strands of DNA are like shoelaces. Telomere is like a plastic sheath for the shoe laces. Protect the laces from falling apart and ruining prematurely
• Telomeres that contracted unusually short Will make us get into illness more easily and quickly than normal people In addition, it also leads to diseases caused by rapid deterioration, such as cardiovascular cancer, Alzheimer's, diabetes.

Why do mice live only 3 years? Bats live 20 years. Elephants live 70 years. Giant turtles live. For up to 150 years, red coral can live up to 500 years, but humans can live up to 120 years.

Scientists are trying to find out what makes certain species live longer, factors such as food, body weight, or lifestyle. No questions answered Why different animals and humans themselves have this age? But shortly thereafter We discovered that Nature has put something in the genetic code of living things, like mysterious signals or commands that define the true life expectancy in us. And when beginning to near the end of life The body began to slowly. Stopped working, followed by various diseases and eventually died out

Scientists found that There are many genes or genetic codes. Which is related to the signal to the body cells gradually stop working and telomeres are one of the key

What is telomeres

Telomeres are the ends of the DNA strand. Which dna is Our genetic code Telomere protects DNA strands from being destroyed too much before time. In short, Telomere is like Plastic sleeves covering the end of the laces so that the laces will not ruin and fall prematurely.

The importance of telomeres to humans

Dr. Elisabeth Blackburn, Nobel laureate Those who discover the importance of telomeres tell us that telomeres will shrink normally, as they age, or simply say that telomeres are shorter, but our telomeres are shortened. Fast, slow, unequal, depending on our own choices of life, diet, exercise, stress, smoking, drinking, sleeping, and the toxins that we receive. These all cause telomeres to shrink. Unusually fast

If our telomeres are shorter than normal, what will happen?

Telomeres that contracted unusually short Will make us get into illness more easily and quickly than normal people In addition, it is linked to degenerative diseases such as cancer, cardiovascular disease, Alzheimer's, diabetes, and others.

Is there a way to prevent telomeres shorter than others?

Nowadays, we can do blood tests without having to stop drinking water and food. To know that How much of our telomeres have deteriorated Results can be known within 10 days. Checked and we will know that our old lifestyle How appropriate is it If the telomeres are very short, diseases can happen to us quickly. We have the right to choose whether we are old, healthy, or sick.

The shortening mechanism of telomeres Make aging to be correct and exist according to natural laws or impermanence of the body

This natural mechanism also helps normal cells to keep working. Not dividing it too quickly into cancer cells, and for one person to become old or slow Half are from hereditary The other half comes from living our own lives. We therefore can use half the power that nature gives. Take care of yourself from having a good and correct lifestyle.