WHAT IS THE DIFFERENCE BETWEEN THE SEVEN PETAL MEALS?

Today, half of many beautiful women human beings are literally all ready to get rid of the waist and the extra centimeter of the waist. Some lie on the surgical table and only reach a palatable shape. But modern medicine can change people for a while. If you continue to exercise after surgery and do not eat properly, the original volume will be returned immediately. How can I get this situation? It's so easy. Recently, at the peak of popularity is a so-called seven petal meal. What is it different from others? This is what we will talk about in this article.

WHAT IS THE DIFFERENCE BETWEEN THE SEVEN PETAL MEALS?

general information

In fact, the seven petal meal is quite simple. As the title clearly shows, it lasts only a week at most. If necessary, it can be repeated several times until the desired figure on the scale is actually achieved. So the seven petal diet is a combination of several separate mono diets. It is important to note that the proposed meal schedule needs to be clearly tracked. Otherwise it simply turns out to be ineffective.

Diet "The seven petals". Recipes and menus

• The first day is a drink. As the name implies, all products are absolutely allowed, but only in liquid form. It may be gravy, gravy, and kefir, and even yogurt. You can take a day off with only green tea without sugar.
• Day 2-Vegetables. Here, vegetables cooked without salt or oil are allowed. Cabbage is considered the best option because it can effectively burn fat. Beware of cooking vegetables and baking in the oven for couples.

WHAT IS THE DIFFERENCE BETWEEN THE SEVEN PETAL MEALS?

• Drink again on the third day.
• The fourth day is fruit. You can eat any amount of sweet fruit. Since grapefruit, lemon and pomelo contribute to fat burning, it is preferable to give grapefruit, lemon and pomelo.
• The fifth day is protein. It is advisable to think of your diet in such a way that it consists only of protein foods. This ingredient is found in fish, eggs, lean meat and dairy products.
• Drink the 6th day.
• Day 7 is special. For breakfast, you can have two boiled eggs and coffee. For the second breakfast and snack, you can eat only one kind of fruit. Make vegetable soup for lunch. A light vegetable salad with lemon and olive oil is available for dinner.

WHAT IS THE DIFFERENCE BETWEEN THE SEVEN PETAL MEALS?

Diet "7 petals". Review and competent exit

According to experts, this power system is balanced and should not be involved very often, even if it does not achieve the desired result. Remember that it is best to lose weight. Getting out of this diet is very easy. Should not be taken on day 8 for cakes and rolls. We recommend gradually increasing the daily caloric content of the product to 1400-1800 kcal. In this way, the result is finalized and the 7 petal meal itself will not harm your body.